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Berry Banana Power Smoothie

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    Source: www.bfeedme.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B6, B12, E
    MineralsCopper, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1/4 cup frozen mixed berries

    2. 1 frozen banana

    3. 2 tablespoons almonds

    4. 1/4 cup rolled oats

    5. 1/2 cup low fat or soy milk

    6. 1 cup plain yogurt

    7. Pour milk and yogurt into the blender. Add the almonds and oatmeal. Blend for 2-3 minutes or until smooth.

    8. Place the frozen banana and berries into the blender with the milk mixture. Blend until smooth.

    9. Serve cold. Photo Courtesy Of: diekatrin Tweet

    Instructions Jump to Ingredients ↑

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