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  • 10minutes
  • 455calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B6, C, E
MineralsCopper, Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) chipotle pepper sauce

  2. 1 teaspoon(s) ground cumin

  3. 1 teaspoon(s) olive oil

  4. 1 clove(s)

  5. garlic , crushed with press

  6. Salt

  7. 4 (8 ounce, 3/4-inch thick each)

  8. bone-in pork loin or rib chops

  9. 3 medium ears of corn , husks and silks removed

  10. 2 medium tomatoes , chopped

  11. 1/2 avocado , peeled and cut into 1/4-inch pieces

  12. 1/4 cup(s) (loosely packed)

  13. fresh cilantro leaves , chopped

  14. 2 tablespoon(s) fresh lime juice

Instructions Jump to Ingredients ↑

  1. Prepare outdoor grill for covered direct grilling over medium heat.

  2. In cup, combine chipotle sauce, cumin, olive oil, garlic, and 1/4 teaspoon salt. Rub an even coating of spice mixture on both sides of pork chops.

  3. Place pork chops on hot grill rack. Cover grill and cook pork chops 10 to 11 minutes or until nicely browned on the outsides and still slightly pink on the insides, turning chops over once.

  4. Meanwhile, cut kernels from corn and transfer to medium bowl. Add tomatoes, avocado, cilantro, lime juice, and 1/4 teaspoon salt; stir to combine. Makes about 3 cups corn salad.

  5. Serve corn salad with grilled pork chops and additional pepper sauce if you like.

  6. Nutritional information given is for one serving pork only.

  7. Each 1/4 cup corn salad: about 35 calories, 1 g protein, 6 g carbohydrate, 2 g total fat (0 g saturated), 1 g fiber, 0 mg cholesterol, 55 mg sodium.

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