Ingredients Jump to Instructions ↓

  1. Roasted Brussel Sprouts

  2. 12 brussel sprouts

  3. olive oil or cooking spray (oil is just drizzled over sprouts)

  4. juice of 1/2 lemon (small)

  5. 1-2 T Italian bread crumbs

  6. 1-1/2 cups water

  7. Preheat oven to 450 degrees.

  8. Rinse brussel sprouts. Slice off woody ends and remove loose

  9. leaves. Place sprouts in meduim sauce pan and cover with water.

  10. Bring water to boil to blanch the sprouts until just beginning to

  11. get soft. Drain sprouts and place on cutting board to cool enough

  12. to handle. Slice sprouts in half and place in oven-proof dish so

  13. sprouts are close together. A pie pan works well.

  14. Squeeze lemon juice over sprouts, then drizzle olive oil (or cooking

  15. spray) over sprouts. Sprinkle bread crumbs over sprouts.

  16. Roast sprouts 8-10 minutes or until lightly browned.

  17. Serve hot or cold.


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