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Duck and Pepper Stir Fry

  • 4servings
  • 25minutes

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Source: allrecipes.co.ukReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, C, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 350g beansprouts

  2. 1 tablespoon oil

  3. 1 tablespoon finely chopped garlic

  4. 3 spring onions, sliced

  5. 1 medium onion, sliced

  6. 1/2 teaspoon salt

  7. 1/2 red pepper, sliced

  8. 1/2 orange or yellow pepper, sliced

  9. 1/2 green pepper, sliced

  10. 450g cooked duck, sliced

  11. 1 tablespoon hoisin sauce

  12. 2 tablespoons oyster sauce

  13. 3 tablespoons water

Instructions Jump to Ingredients ↑

  1. Blanch the beansprouts for 30 seconds in boiling water. Drain and set aside.

  2. Heat a large frying pan with 1 tablespoon oil over high heat. Saute the garlic until aromatic, 2-3 minutes. Add the spring onions, onion and salt; cook until soft, 3-4 minutes.

  3. Stir in the peppers and mix well. Add the duck, beansprouts, hoisin sauce, oyster sauce and water. Stir and heat through, 2-3 minutes. Serve.

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