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Carrot & Raisin Salad Ww Recipe

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    Source: www.yumyum.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 c Carrots; grated

    2. 1/2c Crushed pineapple (no sugar)

    3. 2 tb Raisins

    4. 1 tb Lemon juice

    5. 1/4c Low-fat yogurt

    6. 2 tb Reduced-calorie mayo

    7. 1 pk Equal (sweetener)

    8. 2 ts Coconut; shredded

    Instructions Jump to Ingredients ↑

    1. + Directions : In medium bowl, combine carrots, pineapple, raisin,s and lemon juice. Using a wire whisk-in small bowl combine remaining ingredients except coconut; pour over carrot mixture and toss until well coated. Cover bowl with plastic wrap and refrigerate for at least 1 hour. Just before serving, toss again and sprinkle with coconut.

    2. serving=2 vegetable, 1 1/2 fat.

    3. fruit 1/4 milk 10 cal optional exchange 180 calories.

    4. g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg sodium.

    5. mg chol.

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