Ingredients Jump to Instructions ↓

  1. 1/4 cup flour

  2. 2 cups lowfat 1% milk

Instructions Jump to Ingredients ↑

  1. Preparation : Gradually add flour to milk, whisking till blended. Cook over medium heat in heavy saucepan till thick (about 8 min.), stirring constantly. Remove from heat. Stir in cheese, stirring till melted.


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