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  • 2servings

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Nutrition Info . . .

VitaminsA
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 c Cooked lentils

  2. 4 Cl Garlic; pressed

  3. 2 ts Ground coriander

  4. 1 ts Ground cumin

  5. 1/2 ts Ground turmeric

  6. 1/2 ts Chili powder

  7. 1/2 ts Ground ginger

Instructions Jump to Ingredients ↑

  1. Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour.

  2. calories, 0.8 grams fat per 1/2 cup serving.

  3. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 —–

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