Ingredients Jump to Instructions ↓

  1. 2 cups milk

  2. 1/4 cup unsweetened instant tea 1/4 cup nonfat vanilla yogurt

  3. 1/2 teaspoon ground cinnamon

  4. 1/2 teaspoon ground ginger

  5. 1/4 teaspoon ground cardamom

  6. 1/4 teaspoon ground cloves Ice cubes Fresh mint leaves, optional

Instructions Jump to Ingredients ↑

  1. In a blender , combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.


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