• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Ham & Lima Bean Soup | Smart Balance

    Add to MenuAdd to Calendar

    Source: www.smartbalance.comReport recipe

    Rate this recipe:

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 large onion, diced

    2. 1 lb carrots, diced

    3. 6 stalks of celery, diced

    4. 2 tbsp Smart Balance Omega Oil

    5. 1/2 tsp salt

    6. 1 tsp pepper

    7. 6 garlic cloves, finely chopped

    8. 1/2 cup of dry white wine

    9. 1 lb smoked ham, diced

    10. 2 bags of large lima beans, rinsed

    11. 2 -28 oz cans of diced tomatoes

    12. 2 bay leaves

    13. 1 tsp garlic powder

    14. 1 tsp onion powder

    15. 5 1/2 quarts of water

    Instructions Jump to Ingredients ↑

    1. In a large soup pot, add the onions, carrots, celery, Smart Balance Omega Oil, salt and pepper and cook over medium high heat for about 10 minutes. Add the garlic and cook for an additional 2 minutes.

    2. Add the white wine, and stir to get all of the bits off the bottom of the pot. Cook for 2 minutes.

    3. Add the ham, lima beans, tomatoes, bay leaves, garlic powder, onion powder and water. Stir well to combine all of the ingredients.

    4. Let the soup come to a boil, and then reduce heat and simmer for about 2 ½-3 hours, until the beans are tender.

    5. Serve with additional salt and pepper, and hot sauce if desired.

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback