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Sticky date muffins

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    Source: www.taste.com.auReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C
    MineralsSelenium, Copper, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 100g pitted dates

    2. 1 cup orange juice

    3. 1/3 cup honey or golden syrup

    4. 2 eggs

    5. 1/4 cup macadamia nut oil

    6. 2 cups gluten and wheat-free self-raising flour

    7. 1 cup Healtheries Wheat & Gluten Free Muesli

    8. 1/4 cup oat bran

    Instructions Jump to Ingredients ↑

    1. Place dates and orange juice into a small saucepan. Bring to the boil, covered. Reduce heat. Simmer for 10 minutes.

    2. Transfer dates to a bowl. Stir in honey, eggs and oil until combined. Add flour, muesli and oat bran.

    3. Spoon mixture into a lightly-greased muffin tin. Bake in a moderate oven (180°C) for 25 minutes. Allow to cool. Store in an airtight container.

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