Ingredients Jump to Instructions ↓

  1. 100g pitted dates

  2. 1 cup orange juice

  3. 1/3 cup honey or golden syrup

  4. 2 eggs

  5. 1/4 cup macadamia nut oil

  6. 2 cups gluten and wheat-free self-raising flour

  7. 1 cup Healtheries Wheat & Gluten Free Muesli

  8. 1/4 cup oat bran

Instructions Jump to Ingredients ↑

  1. Place dates and orange juice into a small saucepan. Bring to the boil, covered. Reduce heat. Simmer for 10 minutes.

  2. Transfer dates to a bowl. Stir in honey, eggs and oil until combined. Add flour, muesli and oat bran.

  3. Spoon mixture into a lightly-greased muffin tin. Bake in a moderate oven (180°C) for 25 minutes. Allow to cool. Store in an airtight container.


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