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  • 4servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, C, P
MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 4 skinless, boneless chicken breast fillets

  2. 1 tablespoon vegetable oil

  3. 60g sliced onion

  4. 180g broccoli florets

  5. 2 carrots, julienned

  6. 200g mange-tout

  7. 350g Chinese noodles

  8. 60ml teriyaki sauce

Instructions Jump to Ingredients ↑

  1. In a large frying pan brown chicken in oil, stirring constantly until juices run clear.

  2. Add the onion, broccoli, carrots and mange tout. Cover pan and steam for 2 minutes.

  3. Add the Chinese noodles and teriyaki sauce. Stir noodles into chicken/vegetable mixture, making sure they are coated with sauce. When the noodles wilt, serve.

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