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  • 12servings
  • 30minutes

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, E
MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 pound(s) Brussels sprouts , halved

  2. 6 tablespoon(s) vegetable oil

  3. 4 clove(s) (large) garlic , smashed

  4. 1 teaspoon(s) crushed red pepper

  5. Salt

Instructions Jump to Ingredients ↑

  1. Bring a large pot of salted water to a boil. Add the brussels sprouts and cook until bright green, 2 minutes. Drain well and pat dry.

  2. In a large, deep skillet, heat 3 tablespoons of the oil until shimmering. Add half of the garlic and half of the Brussels sprouts and cook over high heat undisturbed for 1 minute. Add half of the crushed red pepper, season with salt, and cook over moderate heat, stirring a few times, until the Brussels sprouts are browned and tender, about 3 minutes. Transfer to a serving bowl. Repeat with the remaining oil, garlic, Brussels sprouts, and crushed red pepper. Serve warm.

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