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Cheddar Cheese Dip

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 oz 56g Sharp Cheddar cheese - grated

    2. 8 oz 227g Plain low-fat yogurt

    3. 1 tablespoon 15ml Minced fresh parsley

    4. 1/2 teaspoon 2 1/2ml Salt

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Combine all ingredients; chill in a covered container at least 2 hours before serving. This recipe yields 1 1/4 cups. Serving size: 2 tablespoons. Nutrition Facts: Carbohydrates 2g; Protein 3g; Fat 2g; Calories 37; Fiber 0g; Sodium 149mg; Cholesterol 7mg. Exchanges Per Serving: 1/2 Medium-fat Meat (one tablespoon may be considered Free Food). Note: Low-sodium diets: Omit salt.

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