Ingredients Jump to Instructions ↓

  1. 1 Tbsp. unsalted butter

  2. 1 cup frozen corn, thawed

  3. 1 clove garlic, minced

  4. 2 cups lowfat milk, more if necessary

  5. 1 cup solid pack pumpkin

  6. 1 cup cornmeal

Instructions Jump to Ingredients ↑

  1. Melt butter in a heavy saucepan over medium heat. Sauté corn and garlic 3 minutes, stirring frequently. Stir in milk and pumpkin. Bring mixture to a simmer, stirring frequently. Slowly stir in cornmeal. Reduce heat to low and simmer 4 minutes, stirring constantly until mixture is smooth and thick. Add additional milk if mixture becomes too thick. Season with salt and pepper to taste.


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