Ingredients Jump to Instructions ↓

  1. 1 lb Beef tip steaks (1/4' thick) -Mixtures, San Francisco

  2. -cut crosswise into 1' wide -Style Frozen Broccoli,

  3. -strips -Carrots, Water Chestnuts and 2 cl Garlic, minced -Red peppers

  4. 1 tb Sesame oil 

  5. 1 ts Cooking oil

  6. 1/4 ts Ground red pepper (cayenne) 1 Jar (4 1/2 oz) Whole mushrooms

  7. 1 pk (3 oz) Oriental Ramen -drained

  8. -noodle soup * 1 tb Soy sauce *

  9. 1 pk (16 oz) Green Giant American 

  10. 4 Green onions

Instructions Jump to Ingredients ↑

  1. * Soy suce and ramen noodle suop flavor this quick entree In a medium sized bowl, combine beef strips, garlic, 1 tablespoon of sesame oil and ground red pepper, toss to coat. Set aside Remove noodles from package; reserve seasoning package. Bring water to boil in a large saucepan. Break block of noodles into 3 pieces and add to water with frozen vegetables; return to a boil. Reduce heat; simmer uncovered 2 to 3 minutes or until vegetables are crisp-tender stirring occasionally. Drain Well. Return vegetable mixture to saucepan and stir in seasoning package from noodles. Cover and keep warm.

  2. Rub 1 teaspoon cooking oil over large skillet or wok; heat over medium-high heat until hot. Add steak; cook and stir for 1 to 2 minutes or until meat is no longer pink. Stir in vegetable mixture, mushrooms, and soy sauce;

  3. heat thoroughly.

  4. Garnish with green onions. Makes 4 (1 1/2 cup servings)

  5. Nutritional information: 1 1/2 cup per serving.

  6. calories; 26g protein; 25g carbohydrate; 4g dietary fiber; 13g fat (polyunsat 2gr;

  7. saturated 4g); Cholesterol 58mg; sodium 840mg; 620 mg potassium.

  8. Dietary Exchanges: 1 Starch, 2 1/2 lean meat; 2 vegetable, and 1 fat.

  9. Orginal recipe submitted by Linda Morten, Katy, Texas to ‘Classic Pillsbury Cookbooks’ March 1994; No.

  10. Typos and Meal-Master formatting courtesy Vince Gordon, Aug 1994 Tried, and enjoyed by the Gordon family in Beautiful Spring, Texas —–


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