Ingredients Jump to Instructions ↓

  1. 1 cup (8-ounces) fat free milk

  2. 5 to 7 large unsweetened frozen strawberries

  3. 1 medium ripe banana

  4. 1 tablespoon honey

  5. 6 ounces orange juice

Instructions Jump to Ingredients ↑

  1. Put all ingredients in a blender and puree until smooth. If there is leftover smoothie, put it into small plastic cups, put a stick in the middle and freeze. This makes great frozen fruit pops


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