• 6servings
  • 15minutes
  • 154calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, H, C
MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup chopped cooked chicken

  2. 1 1/2 cups thinly sliced napa cabbage

  3. 1/4 cup shredded carrots

  4. 3 green onions, chopped

  5. 12 fresh green beans, cut into 1/2 inch pieces

  6. 1 small green bell pepper, cut into thin strips

  7. 1 small zucchini, cut into thin strips

  8. 3 eggs, lightly beaten

  9. 3/4 cup all-purpose flour

  10. 3/4 cup chicken stock

  11. 2 teaspoons soy sauce

  12. 1 teaspoon vegetable oil

  13. 1/4 teaspoon toasted sesame oil

Instructions Jump to Ingredients ↑

  1. In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper and zucchini. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat.

  2. Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels.


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