Hearty Fresh Fish Soup

1 pound thick-cut Atlantic Striped Sea Bass fillet or other firm white fish fillet

2 cups cooked cannellini beans. If canned, rinse and drain

1 cup tomato puree

1 cup fresh green beans, cut into bite-sized pieces

1 cup fresh spinach, chopped

1/2 cup cut fresh tomato or 8 sweet tiny tomatoes halved

1 cup peeled potato, cut into bite sized pieces (about 1 large potato)

1 small yellow onion, diced

1 medium carrot, peeled and cut into thin slices

1/4 cup chopped Italian parsley

2 large cloves garlic, minced (about 1 tablespoon)

1 tablespoon fresh thyme finely chopped(or 1 teaspoon dried)

1 tablespoon fresh oregano finely chopped (or 1 teaspoon dried)

1 tablespoon fresh basil finely chopped (or 1 teaspoon dried)

1 tablespoon olive oil

1 teaspoon dried red chili flakes

1 bay leaf