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Sweetcorn pancakes with avocado salad recipe - Recipes - BBC Good Food

  • 4servings
  • 279calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B6, B12, E
MineralsCalcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 100g plain flour

  2. 1 tsp baking powder

  3. 1 egg , beaten

  4. 150ml milk

  5. 1 large tin sweetcorn (about 340g), drained

  6. 4 spring onions , chopped (use the green bits as well)

  7. 1 avocado , cut into small chunks

  8. 150g cherry tomatoes , halved

  9. 1/4 cucumber , cut into small chunks

  10. sunflower oil

Instructions Jump to Ingredients ↑

  1. Whisk together the flour, baking powder, egg and milk and season well. Stir in the sweetcorn and half the spring onion. Mix the rest of the spring onions with the avocado, tomatoes and cucumber. Heat a non-stick pan with 2 tsp oil and cook spoonfuls of the batter until golden. Turn over and cook the other side. Put 3-4 pancakes on a plate and serve the avocado salad on top.

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