Ingredients Jump to Instructions ↓

  1. 1 large hen, steamed, boned, and diced (reserve broth)

  2. 2 large onions -- chopped

  3. 1 large can V-

  4. 8? vegetable juice

  5. 1 large can peeled tomatoes

  6. 1 small can peeled tomatoes

  7. 1/4 cup Worcestershire sauce salt and pepper -- to taste

  8. 2 packages frozen* baby lima beans

  9. 2 packages frozen* okra

  10. 2 packages frozen* whole kernel corn Optional: Tabasco or other red hot pepper sauce -- to taste Cook chicken broth, diced chicken, tomatoes, juices, onions, and seasonings until fairly thick. Add vegetables and continue to cook until vegetables are done and stew is a good consistency. You may vary kinds of vegetables and seasonings according to your family's taste.

Instructions Jump to Ingredients ↑

  1. This recipe calls for all "starchy" vegetables and therefore omits potatoes.


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