• 1serving
  • 10minutes
  • 244calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B6
MineralsZinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup old-fashioned rolled oats

  2. 1 cup soy milk

  3. 1/4 cup canned pumpkin puree

  4. 3 dashes ground cinnamon

  5. 1 tablespoon chopped walnuts

  6. 1/2 teaspoon avocado honey

Instructions Jump to Ingredients ↑

  1. Stir the oats, soy milk, pumpkin puree, and cinnamon together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the oatmeal reaches your desired consistency. Transfer to serving bowl. Garnish with walnuts and honey.


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