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  1. -- Recipe via Meal-Master (tm) v8.02

  2. Title: Mexican Pita Pockets

  3. Categories: Main dish

  4. Yield: 6 servings

  5. 1/2 lb Lean ground beef

  6. 1/2 c Chopped onion

  7. 16 oz Van Camp's Pork and Beans

  8. -- undrained 2 c Shredded lettuce

  9. 1 c Chopped tomato

  10. 4 oz Shredded cheddar cheese

  11. Plain yogurt

  12. Brown ground beef with onion; drain. Add beans and salsa, heat through.

  13. Spoon 1/2 cup mixture into each pita pocket half. Top with lettuce,

  14. tomato, cheese, yogurt and additional salsa, if desired.

  15. Nutritional Analysis per serving:

  16. calories 329

  17. carbohydrates 33 g

  18. protein 20 g

  19. fat 13 g

  20. calcium 198 mg

  21. sodium 610 mg

  22. cholesterol 45 mg

  23. dietary fiber 11 g

  24. Source: "Hurry, Let's Eat!"

  25. Reprinted with permission from The Quaker Oats Company

  26. Electronic format courtesy of Karen Mintzias --

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