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Nettle Soup

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    Source: www.lowcarb-recipes.netReport recipe

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    Ingredients Jump to Instructions ↓

    1. 4 cups nettles rinsed with boiling water and chopped

    2. 1 onion, chopped

    3. 2 T rice (uncooked)

    4. 2 eggs Juice of

    5. 1 lemon

    6. 1 sprig parsley, root and greens, chopped

    7. 1 stalk celery (with leaves), chopped

    8. 1 T fresh baby dill, chopped

    9. 8 peppercorns, whole

    10. 4 cloves garlic, minced

    11. 1 1/2 liters of water or any broth Salt (to taste)

    Instructions Jump to Ingredients ↑

    1. : 1 Place rice, parsley, celery, spices, onion and salt in the broth orwater in a saucepan and boil 10-12 minutes.

    2. Add the nettles, boil 10 moreminutes. Remove pan from heat, cover with several towels and let standfor at least 30 minutes.

    3. Add lemon juice and garlic; garnish with sourcream and fresh dill. Carbs: (net) in a 1 1/2-cup serving: 7 grams. (Use brown or wild rice to reduce the carb content.)

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