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Hummus Tamales -

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    Source: eat-the-seasons.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 Basic Masa Dough recipe

    2. 18 Corn husks

    3. --FILLING-- 3 c Chickpeas; cooked

    4. 1/2 c Sesame tahini

    5. 6 tb Vinegar, brown rice

    6. 3 Garlic cloves; minced

    7. 3 tb Parsley, fresh; chopped

    8. 2 tb Tamari

    9. 2 tamales

    10. 468 cal;

    11. 7 g prot;

    12. 401 mg sod;

    13. 83 g carb;

    14. 10 g fat;

    15. 0 mg chol;

    16. 95 mg calcium Vegetarian Gourmet, Summer

    17. 1993/MM by DEEANNE

    Instructions Jump to Ingredients ↑

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