• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Spinach Catfish Skillet Recipe

  • 1serving
  • 15minutes

Add to MenuAdd to Calendar

Source: www.tasteofhome.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, C, E, P
MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Cobalt

Ingredients Jump to Instructions ↓

  1. 10 baby carrots

  2. 2 teaspoons canola oil

  3. 1/4 cup thinly sliced onion

  4. 1 catfish fillet (about 6 ounces)

  5. 1 package (6 ounces) fresh baby spinach

  6. 2 tablespoons white wine vinegar

  7. 1/4 teaspoon sugar

Instructions Jump to Ingredients ↑

  1. In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Add spinach. Sprinkle with vinegar and sugar.

  2. Cover and cook for 5 minutes or until fish flakes easily with a fork. Serve with pan juices. Yield: 1 serving.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback