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Pumpkin Cheesecake - Diabetic Friendly Recipe

  • 16servings
  • 7minutes

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Source: www.grouprecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B1, B2, B3, B9, B12, H
MineralsZinc, Fluorine, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup graham cracker crumbs

  2. 1/2 cup gingersnap cookie crumbs

  3. 3 packets Equal sweetener or equivalent

  4. 5 Tbs. margarine , melted

  5. 2 Pkg. ( 8-oz each ) fat-free cream cheese , softened

  6. 1 Pkg. ( 8-oz ) 1/3 less fat cream cheese , softened

  7. 1 cup canned pumpkin

  8. 2 eggs

  9. 2 egg whites

  10. 24 packets Equal sweetener or equivalent

  11. 2 Tbs. cornstarch

  12. 2 tsp. ground cinnamon

  13. 1 tsp. ground ginger

  14. 1/2 tsp. ground cloves

Instructions Jump to Ingredients ↑

  1. Preheat oven at 350 F.

  2. Mix graham cracker and gingersnap crumbs, 3 packets of Equal, and melted margarine in bottom of an 8 or 9-inch springform pan; reserve 2 tablespoons crumb mixture. Pat remaining mixture evenly on bottom and ½ inch up side of pan. Bake in preheated 350 F. oven until crust is lightly browned, about 8 minutes. Coll on wire rack. Reduce oven temperature to 300 F.

  3. Beat cream cheese until smooth in mixing bowl; mix in pumpkin, egg and egg whites. Mix in 24 packets Equal, cornstarch and spices. Pour mixture into crust in pan. Wrap bottom of spring form pan with aluminum foil and place in roasting pan on middle oven rack; add 1-inch of hot water to pan. Bake in preheated 300 F. oven just until set in the center, 45 – 50 minutes.

  4. Remove cheesecake from roasting pan; sprinkle with reserved crumbs and return to oven. Turn oven off and let cheesecake cool with door ajar for 3 hours. Refrigerate 8 hours or overnight. Remove side of springform pan before serving.

  5. Diabetic Friendly Nutritional Values: Calories per serving: 168, Fat: 8g, Cholesterol: 37mg, Sodium: 311mg, Carbohydrate: 16g, Protein: 8g Food Exchanges: 1 milk, ½ starch, 2 fat.

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