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Garlicky Pork with Basil ( 3 points)

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 3/4 lb 340g / 11oz Lean pork tenderloin

    2. 1 teaspoon 5ml Vegetable oil

    3. 1/4 cup 59ml Chicken broth

    4. 1/4 cup 36g / 1 1/3oz Chopped fresh basil OR 1 tablespoon 15ml Plus 1 teaspoon dried basil leaves

    5. 1/8 teaspoon 0.6ml Ground red pepper (cayenne)

    6. 4 Garlic - crushed

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Trim fat from pork if necessary. Cut pork crosswise into 8 pieces. Flatten each piece to 1/4-inch thickness between waxed paper or plastic wrap. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook pork in oil about 3 minutes, turning once, until brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 5 minutes or until pork is no longer pink in center.

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