Mexican Eggs

Mexican Eggs

Recipe By : Butter Busters

6 Preparation Time :

Categories : Butter Busters Not Sent

Amount Measure Ingredient -- Preparation Method -- -- --

3 corn tortillas -- cut in

2 strips

3 tbsp fat free chicken broth

1/2 c diced onion

1 14 1/2 oz can stewed tomatoes

1 c shredded white turkey meat -- cooked and skinned

1/2 c green pepper strips

1 1/2 c egg substitute

1 c nonfat mozzarella or jack cheese -- grated

In a large skillet cook the tortillas in the chicken broth until

golden. Remove and set aside. Add onion and cook until tender. Drain

tomatoes and reserve liquid. Add the liquid to the skillet; cover and heat on high for 3 minutes, stirring occasionally. Stir in tomatoes,

turkey and pepper; heat through. Reduce heat to low; add tortillas and egg substitute. Cover and cook 4-6 minutes or until egg is set. Sprinkle with cheese; cover and heat one more minute or until cheese is

melted. Serve immediately.

- - - - - - - - - - - - - - - - - - NOTES : per serving:

cals - 122 - 8%ff

fat - 1 1/5g

carbs - 15g