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  • 2servings
  • 15minutes

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B3, B6, B9, P
MineralsSelenium, Fluorine, Chromium, Silicon, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 tablespoon cornstarch

  2. 1 dash cinnamon

  3. 1/4 teaspoon nutmeg

  4. 1 1/4 cups unsweetened apple juice

  5. 1 apple - peeled, cored and thinly sliced

  6. 2 slices whole wheat bread

  7. 1 tablespoon apple syrup

  8. 1/4 teaspoon cinnamon

  9. 2 teaspoons light brown sugar

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