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TURKEY MEAT LOAF RING

  • 8servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 14 oz Ground Turkey 

  2. Is now available in diet

  3. Lean, I sometimes use that

  4. 9 % fat is less than the

  5. Ground turkey in my store.)

  6. 2 ea Eggs, lightly beaten

  7. 18 ea Saltine crackers, crumbled

  8. 1/4 c Uncooked oatmeal

  9. 1 c Green peas

  10. 1/2 c Finely chopped onion

  11. 1/3 c Corn

  12. 2 tb Chopped Parsley

  13. 1 tb Worcestershire Sauce

  14. 1 ea Clove Garlic, minced

  15. 1/4 ts Salt

  16. 1/4 ts Freshly ground pepper

  17. 6 oz (3/4 c) tomato sauce

  18. 2 c Steamed cauliflower and Brocolli (not in recipe..

  19. To round out meal)

Instructions Jump to Ingredients ↑

  1. Preheat Oven to 350 degrees F.

  2. In large bowl, throughly mix all ingredients (except cauliflower and brocolli–they are a recommended side dish)

  3. Turn into ring pan or 9X5 loaf pan that has been coated with non-stick spray.

  4. Bake 50-60 minutes. Let stand 15 minutes 5. Unmold onto serving platter and garnish with steamed cauliflower and brocolli.

  5. DAM CARDS: 1 bread : 2 Meat : 1 Vegetable This is quite good! ~-

  6. * OLX 1.52 * Housework never killed anyone-but why take the chance?

  7. ~– WM v3.10/92-0662 * Origin: NWCS Online 18 Nodes 13 Gig (503)

  8. 620-5910 (1:105/362.0) ==

  9. BBS: Ned’s Opus Date: 02-28-94 (02:31) Number: 195 From: JOANNE DANZER Refer#: 194 To: ALL Recvd: NO Subj: DAM/WW Recipes Conf: (7) Dieting —–

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