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Ingredients Jump to Instructions ↓

  1. 1/4 c Plus

  2. 1 Tbs. plain nonfat

  3. 1 oz Crumbled feta cheese

  4. 1/2 ts Ground cumin

  5. 1 Ib low fat ground beef

  6. 1/4 c Minced green onions

  7. 1/4 c Cilantro leaves, finely

  8. -minced 1 lg Clove garlic, crushed

  9. 1 tb Grated fresh gingeroot

  10. 4 Lettuce leaves

  11. 20 Very thin slices peeled

  12. -cucumber 4 Onion: rolls, split and -toasted

  13. 1 hour. Combine beef and nest

  14. 4 ingredients, mixing well. Shape into 4 patties. Cook in non stick skillet, or grill

  15. 3 inches from heat for 6-7 minutes on each side or until meat and juices are

Instructions Jump to Ingredients ↑

  1. no longer pink. drain on paper towels. Place lettuce leaf, 5 slices on cucumber and beef patty on each roll half. Top with 2 tablespoons yogurt mixture and remaining half roll. Serves 4 From the files of Al Rice, North Pole Alaska. Feb 1994

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