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Ingredients Jump to Instructions ↓

  1. 1 head of iceberg lettuce

  2. 4 banana s, sliced

  3. 8 date s, chopped

  4. 4 tbs. honey

  5. 4 cups Stonyfield Farm fat free plain yogurt

  6. 4 cups non-fat cottage cheese

  7. 2 cups roasted or raw unsalted cashew s

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