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Baked bream with herbs

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    Source: uktv.co.ukReport recipe

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    Ingredients Jump to Instructions ↓

    1. 8 potatoes , peeled and thickly sliced

    2. 1 tbsp olive oil , plus extra for drizzling

    3. 2 onions , chopped

    4. 1 green pepper , cut into strips

    5. 1 red pepper , cut into strips

    6. 5 cloves

    7. 2 pinches of ground cumin

    8. 2 pinches of paprika

    9. 5-6 peppercorns

    10. 2 tsp rock salt

    11. 2 pinches of coriander seeds juice of

    12. 1 lemons small bunch of flat leaf parsley , half of it finely chopped small bunch of coriander , half of it finely chopped

    13. 6 tomatoes , roughly chopped

    14. 1 preserved lemons

    15. 4 bream , scaled and gutted

    Instructions Jump to Ingredients ↑

    1. Baked bream with herbs Method 1. Bring a large pan of salted water to the boil. Add the potato slices and par-boil for 3 minutes; drain.

    2. Meanwhile, heat 1 tablespoon of olive oil in a large frying pan. Add the onion, green pepper and red pepper and fry for 5 minutes until softened.

    3. Place the cloves, cumin, paprika, peppercorns, rock salt and coriander seeds in a pestle and mortar and grind together.

    4. Mix together the ground spices, lemon juice, finely chopped parsley and finely chopped coriander to form a paste.

    5. Preheat the oven to 190°C/gas 5.

    6. Grease a large ovenproof dish with olive oil. Layer in the par-boiled potatoes, fried onion and peppers and tomatoes. Season with salt and freshly ground pepper.

    7. Rinse the preserved lemons thoroughly and cut into wedges.

    8. Cut a few slashes in each side of the bream. Coat the bream inside and out with the paste.

    9. Place 2 lemon wedges and a few sprigs of coriander and parsley inside each bream.

    10. . Place the bream on top of the vegetables in the oven-proof dish. Drizzle generously with olive oil.

    11. . Bake for 25-30 minutes, until the fish are cooked through.

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