Ingredients Jump to Instructions ↓

  1. Quinoa - 1

  2. cups water Asparagus - 1

Instructions Jump to Ingredients ↑

  1. Preparation : Quinoa - Quinoa is a grain that is a good source of protein, calcium, and iron. It can be found in most health food stores. Rinse quinoa in cool water. Bring 2 cups water to a boil. Add quinoa and simmer for 15 min. Heat oil in a medium frying pan. Add asparagus and salt and pepper. Stir constantly until asparagus is tender but still somewhat crisp (approximately 5 minutes) Combine quinoa and asparagus or serve separately if desired.


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