Family-Favorite Oatmeal (Lf)

1/4 c Light brown sugar;

1 ts Cinnamon;

1 md To large apple; at room temp

-cut into small chunks 1/3 c Raisins;

2 tb Walnuts; or pecans, chopped

--PER SERVING-- 2 7/8 x *gm Total Fat

3/8 x *gm Sat Fat

171 x *Cals

4 x *gm Fiber

7 x *mg sodium

7, Topic

8 Message

358 Sat May

29, 1993 A.ENGLISH

13 EDT From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI

71511,2253, GT Cookbook echo moderator at net/node