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Healthy Recipes - Penne with Soy Sausage and Eggplant in Pimento Sauce Recipe

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    Source: www.foodrecipeonline.comReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 large eggplant (aubergine), cut into bite-sized pieces

    2. salt

    3. 450g/1lb dried penne

    4. 2 Tbsp olive oil

    5. 6 soy sausages, sliced

    6. 12 black olives, stoned and halved

    7. Basil leaves for garnish

    8. For the Pimento Sauce:

    9. 1 Tbsp olive oil

    10. 1 clove garlic, finely chopped

    11. 1/2 small onion, finely chopped

    12. 1 fresh red chili pepper, finely chopped

    13. 400g/14oz tinned tomatoes

    14. 1 Tbsp chopped fresh basil leaves

    15. salt and pepper

    16. Serves 4

    Instructions Jump to Ingredients ↑

    1. Method :

    2. Sprinkle a little salt over the eggplant pieces and leave for 30 minutes. Rinse off excess salt with running water.

    3. Meanwhile, heat 1 tablespoon of oil in a pan, then fry the garlic, onion and chili pepper for 2 minutes. Add the tomato and basil. Seasonwith salt and pepper, and simmer for 30 minutes.

    4. Boil the penne in a pan of boiling water untilal dente (firm to the bite). Drain well.

    5. Heat the 2 tablespoons of oil in a frying pan, fry the aubergine and sausages for about 5 minutes. Add the sliced olives and the pimento sauce, and cook for 3 to 5 minutes.

    6. Stir the penne into the sauce and serve garnished with the basil/eaves.

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