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Ingredients Jump to Instructions ↓

  1. 4 Chicken drumsticks

  2. 1 2 Green onions, thinly sliced Drained and cut up

  3. 1 cn (8 ounces) peach slices,

  4. 1 c Cubed mango or 1 Cl Garlic, finely chopped

  5. 1/2ts Salt

  6. 2 tb Lime juice

  7. 1 ts Finely shredded lime peel

  8. 1 ts Ground ginger

  9. 1 tb Grated gingerroot or Undrained

  10. 2 cn (15 ounces each) black beans

  11. 4 Chicken thighs (about 1 poun Tops)

Instructions Jump to Ingredients ↑

  1. + Directions : The Caribbean flair in this dish comes from black beans, lime, gingerroot. Heat oven to 375 degrees. Place chicken pieces, skin sides up, in ungreased rectangular baking dish, 13 X 9 X 2 inches. Bake uncovered 40 min Remove excess fat. Mix remaining ingredients. Spoon over and around chicken. Cover and bake 30 minutes longer or until juices of chicken run clear.

  2. SERVINGS; 310 CALORIES PER SERVING. To Microwave: Arrange chicken pieces, skin sides up and thickest parts to outside edges, in rectangular microwavable dish, 12 X 7-1/2 X 2 inches. Cover tightly and microwave on high 9 minutes. Remove excess fat. Rotate dish 1/2 turn. Mix remaining ingredients. Spoon over and around chicken pieces. Cover tightly and microwave on high about 8 minutes longer or until juices of chicken run clear. Let stand 3 minutes.

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