• 6servings
  • 55minutes
  • 358calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsCopper, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 muffins

  2. 225g (8oz) Italian sausages (from the meat counter), sliced

  3. 1 large onion, coarsely chopped

  4. 1 red or green pepper, coarsely chopped

  5. 2 garlic cloves, finely chopped

  6. 225ml (8 fl oz) ready-made tomato sauce

  7. 2 teaspoons dried rosemary, crumbled

  8. 100g (3 1/2oz) half-fat mozzarella cheese, grated

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 190°C (375°F, gas mark 5). Slice the muffins in half and arrange them, cut side up, in a single layer on a baking tray. Bake for 8–10 minutes or until lightly browned.

  2. Heat a non-stick frying pan and add the sliced sausages. Cook, stirring, for 6 minutes or until the fat is rendered. Using a slotted spoon, transfer the sausage slices to a plate. Drain off most of the fat from the pan.

  3. Add the onion, red or green pepper and garlic to the pan and cook for about 5 minutes. Stir in the tomato sauce and rosemary. Return the sausage slices to the pan and simmer, stirring occasionally, for 3–4 minutes.

  4. Spoon a little of the sausage mixture onto each muffin half and top with the mozzarella. Bake for 4–5 minutes. Serve hot.


Send feedback