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White Bean, Spinach, and Barley Stew

  • 1minutes

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Source: allrecipes.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 cup uncooked pearl barley

  2. 3 cups water

  3. 1 teaspoon olive oil

  4. 1 cup chopped yellow onion

  5. 2 cloves garlic, minced

  6. 1/2 teaspoon dried rosemary

  7. 3/4 cup small fresh mushrooms

  8. 1 cup chopped yellow bell pepper

  9. 2 tablespoons white wine

  10. 1 (15 1/2 ounce) can white beans, drained and rinsed

  11. 1 (14 1/2 ounce) can Italian-style diced tomatoes, drained

  12. 2 cups fresh spinach

  13. 1 pinch red pepper flakes

Instructions Jump to Ingredients ↑

  1. Bring the barley and water to a boil in a pot. Cover, reduce heat to low, and simmer 30 minutes, or until tender. Heat the olive oil in a large pot over medium heat, and cook the onion and garlic until tender. Season with rosemary. Mix the mushrooms, yellow bell pepper, and wine into the pot, and cook 5 minutes. Stir in the cooked barley, beans, tomatoes, and spinach. Season with red pepper flakes. Continue cooking 10 minutes, or until spinach is wilted.

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