Ingredients Jump to Instructions ↓

  1. 2 teaspoons 10ml Acorn squash - (2-1/2 pounds) (medium)

  2. 1/3 cup 78ml 1% low-fat milk

  3. 2 tablespoons 30ml Margarine

  4. 1/4 teaspoon 1 1/3ml Salt

  5. 1/8 teaspoon 0.6ml Pepper

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Cut squash in half lengthwise, and discard seeds and membrane. Place the squash, cut side down, in a vegetable steamer. Steam squash, covered, 25 minutes or until tender; let cool. Scoop out the pulp from each squash half. Combine the squash pulp, milk, and remaining ingredients in a small saucepan, and stir well. Place squash mixture over low heat, and cook until thoroughly heated. Yield: 4 servings (serving size: 3/4 cup).


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