Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. Soup:

  2. 2 1/2 cup dried black eye pea s or 6 cups cooked

  3. 6 cups water

  4. 3 large onion s, sliced thin

  5. 6 garlic clove, minced

  6. 1 cup minced celery

  7. 1 can (28 ounce) petite-diced tomato es

  8. 1 can (6 ounces) tomato paste

  9. 1 bunch chopped fresh parsley

  10. Salt & coarse ground pepper to taste Dumplings:

  11. 1-cup corn meal

  12. 1/4-cup whole- wheat flour

  13. 2 tsp. baking powder

  14. 1/2 tsp. salt

  15. 2 egg whites lightly beaten

  16. 1/2-cup milk

Instructions Jump to Ingredients ↑

  1. To make soup: Sort & rinse the peas, soak them overnight in water. Drain, then rinse the peas again & place them in a large Dutch oven with water, onions, garlic, & celery adding additional water to cover if necessary. Bring to a boil; reduce heat. Simmer until peas & vegetables are tender, about 45 minutes to an hour. Add the tomatoes & tomato paste. Continue to simmer for 15 minutes. Add parsley, salt & pepper. If dumplings are used, they may be added to the soup pot at this point or may be placed in individual serving bowls & the soup ladled over them.

  2. To make the dumplings: Preheat oven to 375 degrees. Combine all ingredients in a large mixing bowl. Drop the batter by spoonfuls onto a greased cookie sheet. Bake for 13 to 15 minutes until browned. This soup freezes well. Dumplings may be frozen separately or in the soup.

  3. Lynn Byers McClellan

Comments

882,796
Send feedback