• 6servings
  • 60minutes
  • 194calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B12, E
MineralsNatrium, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 225g salmon

  2. 1 red potato, peeled and chopped

  3. 1 shallot, finely chopped

  4. 1 egg, beaten

  5. 4 tablespoons Italian seasoned breadcrumbs

  6. 1 teaspoon dried Italian seasoning

  7. salt and pepper to taste

  8. 45g corn flakes, crushed into crumbs

  9. 2 tablespoons olive oil

Instructions Jump to Ingredients ↑

  1. Preheat oven to 180 C / Gas 4 and lightly grease a small baking dish.

  2. Place salmon in the prepared baking dish, cover and bake 20 minutes or until easily flaked with a fork.

  3. Place potato in a small saucepan with enough water to cover and bring to the boil. Cook 15 minutes or until tender. Drain and mash.

  4. In a medium bowl, mix salmon, potato, shallot, egg and breadcrumbs. Season with Italian seasoning, salt and pepper. Place the corn flake crumbs in a small bowl. Form the salmon mixture into 2.5cm balls and roll in the corn flakes crumbs to coat.

  5. Heat olive oil in a medium saucepan over medium heat. Press the balls into fish cakes and fry 3 to 5 minutes per side or until golden brown.


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