• 1serving

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB1, B3, B6
MineralsSelenium, Natrium, Chromium, Calcium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 4 cups White flour

  2. 4 cups Wheat flour

  3. cup Bran (I prefer wheat germ, but it contains more fat)

  4. 2 tablespoons Baking powder

  5. 1 tablespoon Salt

  6. 1 teaspoon Baking soda

  7. 2 teaspoons Cream of tartar

Instructions Jump to Ingredients ↑

  1. Mix all ingredients very well. For every 2 cups mix used add ½ cup fat free mayo... THIS REPLACES THE USUAL SHORTENING. (You can substitute applesauce, prunes, pureed squash or whatever you prefer to replace the fat free mayo.)

  2. This recipe may be made with all wheat flour or any combination. The mix works great in any recipe calling for a commercial biscuit/baking mix.

  3. from: Linda's Lowfat Cookbook Posted to EAT-L Digest 19 Feb 97 by cbmcam@... on Feb 19, 1997.


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