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  1. Exported from MasterCook

  2. GARDEN TURKEY & RICE SALAD

  3. 1 Preparation Time :

  4. Categories : Salads Poultry

  5. Amount Measure Ingredient -- Preparation Method -- -- --

  6. 2 c Cooked brown rice

  7. 1 c Cooked turkey breast, cut -into bite size pieces

  8. 1 c Celery, coarsely chopped

  9. 1 c Carrots, sliced

  10. 3/4 c Toasted wheat germ

  11. 1/3 c Green onions, sliced

  12. 3 tb Fresh parsley, chopped

  13. - -l/2 tsp. black pepper

  14. -l/2 cup fat free Italian

  15. -salad dressing

  16. 1/4 c Lemon juice

  17. Combine first eight ingredients in medium bowl. Combine Italian dressing

  18. and lemon juice. Pour dressing over salad; mix well. Refrigerate until

  19. ready to serve. Makes 3 servings.

  20. 380; protein

  21. 28g; carbohydrate

  22. 52g; total

  23. 5g; cholesterol

  24. 40 mg;

  25. From the files of Al Rice, North Pole Alaska. Feb 1994 - - - - - - - - - - - - - - - - - -

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