Ingredients Jump to Instructions ↓

  1. 3 medium baking potatoes (12 ounces each )

  2. 2 tablespoons cornstarch

  3. 2 cups fat-free milk

  4. 1 tablespoon Dijon mustard

  5. 1/2 teaspoon pepper

  6. 1/2 cup shredded reduced-fat Swiss cheese

  7. 2 cups cubed fully cooked lean ham

  8. 2 cups steamed cut fresh asparagus

Instructions Jump to Ingredients ↑

  1. Bake potatoes at 375° for 1 hour or until tender. Meanwhile, in a saucepan, combine the cornstarch and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the mustard, pepper and Swiss cheese. Cook and stir until the cheese is melted. Stir in ham and asparagus. Cook for 5 minutes or until heated through. Cut potatoes in half lengthwise; place cut side up and fluff the pulp with a fork. Spoon 2/3 cup sauce over each half. Yield: 6 servings.


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