Ingredients Jump to Instructions ↓

  1. 1/2 cup diced fresh pineapple

  2. 2 tablespoons rice vinegar

  3. 1 tablespoon orange marmalade

  4. 1 (15-ounce) can black beans, rinsed and drained

  5. 1/4 teaspoon ground red pepper, divided

  6. 1/2 teaspoon salt

  7. 1/2 teaspoon paprika

  8. 4 (6-ounce) skinless, boneless chicken breast halves

  9. Cooking spray

  10. 1/4 cup chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. Combine the first 4 ingredients in a medium saucepan; add 1/8 teaspoon pepper. Bring to a simmer over medium heat; cook 1 minute or until thoroughly heated. Keep warm.

  2. Heat a large nonstick skillet over medium heat. Combine the remaining 1/8 teaspoon pepper, salt, and paprika, and sprinkle evenly over chicken. Coat the chicken with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Serve with bean mixture; sprinkle with cilantro.


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