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Ingredients Jump to Instructions ↓

  1. 2 ts MARGARINE 

  2. 1 c CUT GREEN BEANS

  3. 1/2 c CHOPPED ONION 

  4. 1 tb CHOPPED PARSLEY

  5. 4 c CHICKEN BROTH 

  6. 1 ts TARRAGON LEAVES

  7. 2 ea MEDIUM CARROTS, PEEL and SLICE 

  8. 1/4 ts BLACK PEPPER

  9. 2 ea POTATOES, PEEL and DICE 

  10. 40 ea FAT FREE CRACKERS

Instructions Jump to Ingredients ↑

  1. IN A LARGE SAUCE PAN, OVER MEDIUM HEAT, COOK ONION IN MARGARINE. ADD CHICKEN BROTH, CARROTS, POTATOES, GREEN BEANS, PARSLEY, TARRAGON AND PEPPER. HEAT UNTIL BOILING. REDUCE HEAT, SIMMER 20 MINUTES OR UNTIL VEGETABLES ARE TENDER. SERVE HOT WITH CRACKERS. PER SERVING = ( 1 C SOUP -

  2. CRACKERS) 158 CALORIES, 226 mg SODIUM, 0 CHOL, 3 gm FAT - 0 gm SAT FAT.

  3. MAKES 8 SERVINGS. —–

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