• 1serving

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, B9, C, E
MineralsCopper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 pounds Bluefish fillet

  2. 12" long

  3. 1 cup Wine, white

  4. teaspoon Salt

  5. teaspoon Lemon pepper

  6. 1 teaspoon Oregano

  7. cup Parsley, chopped

  8. cup Almonds, crushed

  9. 12 eaches Cherry tomatoes

  10. 3 cups Noodles, cooked

  11. cup Parsley, finely chopped

  12. cup Romano cheeze

  13. 1 tablespoon Olive oil

  14. 1 x Lemon pepper, pinch

Instructions Jump to Ingredients ↑

  1. Preheat oven to 400 degrees. Soak fish strips in wine for 5-10 minutes in fridge. Mix in small bowl spices, parsley and almonds. Dip fish in mixture, then roll each strip around cherry tomato. Place rolls on lightly oiled baking dish. Bake for 10-14 minutes. Prepare noodles while fish is baking. Drain and add parsley, cheeze, oil and pepper. Place fish rolls on noodles and serve. Also for: Try white trout, amberjack, spanish mackerel Source: THE CAPITOL, Annapolis Maryland Jun 85 Recipe date: 06/15/85


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