Ingredients Jump to Instructions ↓

  1. 6 apples cinnamon to taste

  2. 3/4 cup maple syrup

  3. 1/2 cup whole wheat flour

  4. 1/2 cup oatmeal

  5. 1/2 cup applesauce

  6. 1/2 cup brown sugar

Instructions Jump to Ingredients ↑

  1. Preparation : 1. Chop up the apples and place them in a 8x8 inch baking pan (use a bit of PAM or an equivalent to lightly "grease" the pan. But you can probably get away without it).

  2. Pour the maple syrup over the apples and then sprinkle cinnamon over it all (I like to use lots! :) ).

  3. In a bowl, mix together the flour and oatmeal. Then add the applesauce and brown sugar, and mix until the flour is just moistened and even a bit dry in some parts.

  4. Spread (or sort of "spoon and pat") the flour/oatmeal/applesauce/brown sugar mixture onto the apples. It doesn't have to spread from edge to edge - just spread it out best you can and don't worry about empty spots!

  5. Bake this in the oven at 375 degrees fahrenheit for about 35 minu


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