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Springtime Lamb Salad

  • 4servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B9, C, E
MineralsZinc, Copper, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. For The Vinaigrette

  2. 1 Garlic clove

  3. 1/4 teaspoon 1 1/3ml Coarse salt

  4. 1 1/2 teaspoons 7 1/2ml Dijon mustard

  5. 2 tablespoons 30ml Fresh lemon juice

  6. 1/2 cup 118ml Olive oil

  7. 1/2 teaspoon 2 1/2ml Sugar

  8. For The Salad

  9. 4 Generous cups mixed baby lettuce greens - rinsed, dried

  10. 1/2 lb 227g / 8oz Very thin green beans - stem ends snapped,

  11. Beans blanched

  12. 2 tablespoons 30ml Finely-chopped shallots

  13. Salt - to taste

  14. Freshly-ground black pepper - to taste

  15. 1 cup 146g / 5.1oz Diced (1/4") cooked beets

  16. 3/4 lb 340g / 11oz Thinly-sliced cooked lamb with excess fat

  17. Removed

  18. 1/4 cup 10g / 0.4oz Slivered basil leaves - for garnish

Instructions Jump to Ingredients ↑

  1. Prepare the vinaigrette: Finely mince the garlic with the coarse salt. Place in a bowl with the mustard and lemon juice. Whisk together. Slowly drizzle in the olive oil, whisking constantly until thickened. Season with the sugar, salt and pepper. (Makes 1/2 cup)

  2. Divide the salad greens evenly in the center of 4 dinner plates.

  3. In a bowl, mix the blanched green beans with the shallots. Just before serving, toss the beans with 2 tablespoons of the vinaigrette. Season with salt and pepper. Divide the beans evenly in the center of the greens.

  4. Place the beets in a small bowl and toss with 2 tablespoons of the vinaigrette. Sprinkle evenly and decoratively atop the green beans. Lay slices of lamb, slightly overlapping, in the center of each salad.

  5. Drizzle each salad with 2 to 3 teaspoons of the remaining vinaigrette. Garnish each plate with slivered basil.

  6. This recipe yields 4 servings.

  7. Per serving: 460 calories , 11g carbohydrates, 25g protein, 36g fat, 75mg cholesterol.

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